Remedial Massage Therapist Kat Share's Her Crunchy Asian Beef Salad Recipe
At Just Knead It - Sports and Remedial we are on a mission to change Australian's attitude towards health - so you can live the life you envisage. The statistics are scary on how much are lives are impacted and how much money we as a nation spend on conditions that are preventable with changes to risk factors. These include lower back pain, diabetes, cardiovascular disease and conditions caused by smoking and drug use ($65 Billion in 2011). With small shifts and simple changes we could make a world of difference!
We get that a big part of this shift is food. Yet there is a real stigma around health food not being very appetising. We're on a mission to break this myth! A perfect example is Kat's Crunchy Asian Beef Salad! This recipe is quick, simple and really flavoursome.
Crunchy Asian Beef Salad
15 mins prep, 5 mins cook time
Salad - What ever is in the fridge or if you want specifics!