Remedial and Sports Massage
From $60 for Initial Appointments
Remedial Massage Therapists have a targeted approach to the muscles and soft tissue of the body. Our therapists understand how your muscles, joints and nerves work together and tailor their treatment specific to you.
They perform a thorough assessment and pick the best treatment to improve or prevent pain, tightness or injury. With a focus on massage they also may include joint mobilisation, exercise prescription and additional techniques dependent on what you need.
Future Proof - Health Assessment
Special Offer $88.00*
Are you looking for ways to improve your health and wellbeing but are not sure how or where to start?
Future Proof Sessions are a comprehensive screening and planning, session that help you to improve your health and well being. They aim to help you understand why you can't get on top of niggling injuries. Prevent musculoskeletal injuries in the future and and leave you with a plan of attack including strength and mobility program to help you become pain free, moving easily, and feeling great.
Stretching & Mobility
Flexibility Assessment & Home Programs
One on On Stretch Sessions
Struggling with flexibility or posture? We offer 3 new service to help you prevent injury and perform at your best.
We offer a range of packages for corporate and sporting groups such mobile remedial massage, events massage and/or treatment at training sessions.
We can also offer stretching classes and performance workshops.