Massage related News & Blogs

Sorting out Knee Pain when Running?

30/9/2015

Have you been trying to sort out pain on the outside of your knee when you run with no luck?

Does it often come on gradually after a few kilometres and get worse until you stop?

Want the truth about stretching?

27/9/2015

10 Exceptional reasons to take the time to treat yourself!

Stretching and self-treatment is not on the top of most people To Do lists. Let’s be honest when you’re busy, stressed, or running short of time it’s first thing to go.

Yet the next time you are thinking of giving self-treatment the flick keep these in mind!

Massage Related News & Information

Sorting out Knee Pain when Running?

Want the truth about stretching?

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