Best Sports and Remedial Massage in Brisbane
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Massage Related News & Information

How to Relieve Neck and Shoulder Tightness?

27/12/2018

 
Picture
I'd think that neck and shoulder tightness is our 'bread and butter as massage therapists. We see if all day every day which makes are really good at treating it!! I am positive there isn't a person on Earth who hasn’t had sore shoulders at one time in their life! The question is what can you do about it when they do get sore? 

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    Author

    Kat Murray,
    Sports and Remedial Massage Therapist. and Director of Just Knead It

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Inner City Locations, Close to Brisbane CBD
​Just Knead It - Sports and Remedial Massage 


East Brisbane
992A Stanley St East, East Brisbane Q 4169 (Street Parking - Didsbury St)

Woolloongabba
Level 2, Taylor Medical Centre, Unit 17/40 Annerley Road  ($4 Onsite Parking)

Call - 07 3891 7629 or (After Hours 0424 633 474)
Email - reception@justkneadit.com.au
  • Home
  • BOOK NOW
  • GIFT VOUCHERS
  • About Us
    • About Just Knead It
    • What is Urban Well
    • Our Promise to You
    • Meet our Team
    • Join Our Team
    • Testimonials
  • Pricing
  • Services
    • Services Overview >
      • Remedial Massage
      • Exercise Physiology Brisbane
      • No BS Health Mentorship
      • Easy Does It Health Mentorship
      • Musculoskeletal Health Evalution
      • Stretching Classes
      • Pregnancy Massage
      • Deep Tissue Massage
      • Trigger Point Therapy
      • Dry Needling
      • Sports Massage
      • Business & Corporate Services
    • Conditions We Treat >
      • Headaches & Neck Pain
      • Shoulder Pain & Injury
      • Lower Back Pain
      • Scoliosis
      • Knee Pain
      • Shin Splints
      • Stress
    • FAQs
    • Initial Appointment
  • CONTACT US
    • Contact Info
  • Resources
    • Massage Blog
    • Neck and Shoulder Stretching and Foam Roller
    • Lower Back and Pelvis Stretches and Triggering
    • Sports Specific Flexibility >
      • Flexibility for Cyclists
      • Flexibility for Running
      • Triggering and Stretching for Rowing
    • Referral Partners
    • Links to Quality Health Information
  • JKI Team Room
  • Product