AN INNER CITY GYM WITH A DIFFERENCE!
At Just Knead It - Sports and Remedial Massage we are committed shifting Australia's attitude towards being proactive towards their health. So we can all live a long, happy and healthy life, doing all the things we enjoy. We get that as massage therapists we are just one piece of the puzzle. It is for this reason that we search out like-minded allied health clinics and facilities that are exceptional and understand what we are trying to achieve.
Steve Nichols and his team at 477 Co are one of these groups. He has created a gym that combines exercise, mobility, mindset and nutrition under the one roof. They get that each piece of the puzzle is essential for giving you long term results. That's why we love working with Steve and his team. We sat down with Steve and asked him some questions about his gym, style of training and the philosophy behind 477Co. Have a read!