Best Sports and Remedial Massage in Brisbane
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      • Flexibility for Cyclists
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Understanding Pain 

As remedial massage therapist and myotherapists we see people in pain eery day. Our goal is to relieve it and make sure it doesn't come back. Pain is a really interesting phenomenon that involves such a wide variety of factors that contribute to how you experience it.
  • Why is it that digging an elbow into one person's leg, in the form of a trigger point release can illicit a severe pain reaction and yet another people will feel that as a ticklish sensation.

  • Why is it that sometimes a person can have recovered from their injury and yet they still experience pain?

  • Why is that that we experience different levels of pain reaction to the same event?

  • HOW ON EARTH CAN PEOPLE WALK ON COALS WITHOUT EXPERIENCING PAIN! 
    ​
We want to you to help understand pain so you can understand what is going on in your body.  

Pain Explained

Pain is described by Broken and Khan as an unpleasant sensation that can evoke a sensory and emotional experience within the body. The goal of pain is to stop us from doing something that may be harmful to the body. Everyone experiences it and yet the way we experience it can be completely different from one person to the other. 
Inner City Locations, Close to Brisbane CBD
​
​Just Knead It by Urban Well
Your home of Exercise Physiology, Sports and Remedial Massage


East Brisbane
992A Stanley St East, East Brisbane Q 4169 (Street Parking - Didsbury St)

Call - 07 3891 7629 or (After Hours 0424 633 474)
Email - [email protected]
Quick Links:
Contact Us & Directions
Pricing
Exercise Physiology​
Remedial Massage
​Find Your Therapist
Join Our Team
  • Home
  • BOOK NOW
    • BOOK NOW
    • Log In
    • Address & Contact
  • GIFT VOUCHERS
  • About Us
    • Meet our Team
    • About Just Knead It
    • Our Promise to You
    • Join Our Team
    • Testimonials
  • Pricing
    • EP & MASSAGE Pricing
  • Services
    • Remedial Massage
    • Exercise Physiology Brisbane
    • Deep Tissue Massage
    • Trigger Point Therapy
    • Sports Massage
    • Pregnancy Massage
    • Dry Needling
    • Craniosacral Therapy
    • Business & Corporate Services
    • Conditions We Treat >
      • Headaches & Neck Pain
      • Shoulder Pain & Injury
      • Lower Back Pain
      • Scoliosis
      • Knee Pain
      • Shin Splints
      • Massage for Stress
    • FAQs
    • Initial Appointment
  • CONTACT US
    • Contact Info
  • Resources
    • Massage Blog
    • Neck and Shoulder Stretching and Foam Roller
    • Lower Back and Pelvis Stretches and Triggering
    • Sports Specific Flexibility >
      • Flexibility for Cyclists
      • Flexibility for Running
      • Triggering and Stretching for Rowing
    • Referral Partners
    • Links to Quality Health Information
  • JKI Team Room