Assessment is key to breaking the cycling of pain and tightness
Education helps you understand what is going on in your body
Treatment is only one piece of the puzzle, aftercare in the form of training modification, stretches, triggering and/or exercises as well as other strategies can be crucial to creating change and recovery.
A team approach - massage is one piece of the puzzle and whether it is internally or externally, we identify practitioners that we believe will help you on your journey to better health and regularly communicate with them.
Our friendly team have a wide range of experience in sports and musculoskeletal treatment. They are passionate about helping you to move better, feel great, reducing pain and tightness and preventing it from coming back. Their goal is to help you to continue to do the things you enjoy or get back to those activities you have had to stop due to pain or injury.
There is a vast range of remedial massage therapy experience within our group from industry leaders, with 15 years to new graduates. Our goal is to raise the bar of remedial massage and sports massage in Australia and to do this we have committed to developing the next generation of practitioners. The team are provided with regular training across treatment techniques, physical conditions, after care strategies and more to ensure we are creating the best possible team of remedial massage therapists in Australia.