No BS Health Mentorship:
A Health Program That Finally Cuts To The Chase
Are you looking for a lifestyle reset?
Know you want to make a change, but every time you try, within weeks you end up back in the SAME routines, with exactly the SAME habits? Not sure which of the thousand available diets, workouts, or health plans to follow?
IT'S FRUSTRATING ISN'T IT?
This is why we created your No BS Health Program.
We want to help give you the skills and tools to help make lifestyle shifts that stick.
No BS isn't about yelling or bootcamp or any sort of tough love. It's about learning to get clear on what you want. You'll gain the skills you need to cut through the mess that today's diet and fitness culture feeds us.
Burn more fat with high intensity interval training...
Sugar detox and lose 4kg...
Pain is weakness leaving the body...
Sound familiar? All these implications that if you aren't shattered, you're not trying hard enough... It's all BS.
Know you want to make a change, but every time you try, within weeks you end up back in the SAME routines, with exactly the SAME habits? Not sure which of the thousand available diets, workouts, or health plans to follow?
IT'S FRUSTRATING ISN'T IT?
This is why we created your No BS Health Program.
We want to help give you the skills and tools to help make lifestyle shifts that stick.
No BS isn't about yelling or bootcamp or any sort of tough love. It's about learning to get clear on what you want. You'll gain the skills you need to cut through the mess that today's diet and fitness culture feeds us.
Burn more fat with high intensity interval training...
Sugar detox and lose 4kg...
Pain is weakness leaving the body...
Sound familiar? All these implications that if you aren't shattered, you're not trying hard enough... It's all BS.
|
You deserve better than that.IN THIS PROGRAM: Your mentorship runs in four-week blocks to help you really master your new skills. With the backing of your mentor and a supportive community, you'll focus on building and refining the habits with the most bang for your buck. Your program is based on identifying what holds you back, and figuring out how to work around those roadblocks. You'll pick up a set of practical skills and tools, learning the science behind the recommendations you'll get - so you'll know it's not BS! Best of all, you'll have support all the way through. (Because let's be honest, we all need someone who tells us to keep our hands out of the fridge.) Successful mentorship is all about helping you get to a point where you don't need it anymore. You might do one four-week block and be ready to jump off on your own. You might want to keep it going for six months or a year. Because each person is different, each program is different. No matter what though, it will be right for you! |
|
What makes this course different?We want to get one thing straight: This is NOT another one of those 'cheesy, rah rah motivational courses' that are so often associated with the term Health Coaching! We cringe when we think about those. We are firm on making this a NO 'WOO' Course!
What you get is someone who listens: Your Health Mentor is a qualified, down-to-earth Exercise Physiologist with a decade-plus of problem solving experience. Your unique challenges lead to a unique set of simple, easy to follow steps that will propel you forward. |
|
What is included in each four week program block?
|
Your Investment
Life can be crazy at the best of times. We want to acknowledge that right now, it's so much more than that: We are in a TRULY surreal time, full of uncertainty.
Uncertainty can be a powerful opportunity. Make the most of it with a lifestyle reset.
With that in mind, we have created a special offer for the first 15 people to sign up to our program!
Your Four Week NO BS Health Program: $169.00
(regular price $299)