Best Sports and Remedial Massage in Brisbane
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      • Flexibility for Cyclists
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      • Triggering and Stretching for Rowing
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Kat Murray - East Brisbane 
​
​Founder

Principal Remedial Massage Therapist. 
18 years Experience. 

​

Kat's skill is in connecting the dots and creating a plan to move beyond your pain or tightness. She has travelled internationally with sports teams including the Australian cycling team, Australian rowing team and Australian swim team for the past 10 years. More recently she travelled to Tokyo for the 2020 Tokyo Olympics and treated the Australian Swim Team at the 2018 Commonwealth Games.  

Passion 

Inspiring others to live a healthy, balanced lifestyle, teaching people about the body, good food, great wine, business development, exercise and spending time with friends and family.
​

Experience 

18 Years
Diploma of Remedial massage

​Additional Study: Musculoskeletal Therapy
Audiometry
Neuroscience
Public Health
​

Pressure & Skills

Medium to Firm
​ 
Sports and Deep Tissue Massage
Joint Mobilisation 
ART & Trigger Point Therapy
Myofascial Techniques

Picture

Specialities

Rowing, swimming, cycling, waterpolo specific treatment
Chronic Pain
Lower Back Injuries
Neck and Shoulder Injuries 
Treatment of Kids and Teens

Accomplishments

Kat has been a massage therapist at the following events: 
  • 2022 - QAS Swimming
  • 2020 Tokyo Olympics
  • 2018 Commonwealth Games - Australian Swim Team  
  • 2018 Under 23 Australian Rowing Team (Poland)
  • 2017 Under 23 Australian Rowing Team (Bulgaria)
  • 2017 SASI Swimming
  • 2016 World Short Course - Australian Swim Team (Canada)
  • 2016 Australian Swim Team San Francisco, USA) 
  • 2012 Under 23 Australian Cycling Team (Thailand)
  • 2011 Bronze Australian Rowing Championships LW2x, Silver LW4x

A little about Kat

Kat Murray is the founder and principal therapist at Just Knead It. She brings 18 years of experience as a remedial massage therapist to the Brisbane City clinics. She competed at an elite level in rowing for 10 years, ranking among the top athletes in the country in open lightweight rowing. From both an athlete's and a health professional's perspective Kat understands the importance of good health care, great treatment and having a team of people working together to help you perform at your best.

Kat founded Just Knead It to deliver this concept and provide you with an exceptional level of massage and myotherapy in Brisbane. 


With an in depth knowledge of rowing, cycling and swimming, Kat understands common areas prone to injury or tightness and specific areas, that with treatment, can enhance performance.

​Kat has had considerable experience working with kids and teens. She is passionate about working with this group to relieve sports injuries, increasing flexibility, prevent injury and teach life long posture & strength. She believes it is essential to teach the next generation about how to look after their bodies from early age.

Book an appointment with Kat via the button below. 
Book an appointment with Kat Murray

Where are we on the South Side?

Just Knead It - Remedial Massage, Woolloongabba 
​992A Stanley St East


Just Knead It has moved just down the road to the edge of Woolloongabba and East Brisbane

PARKING OPTIONS:
Best Parking is on Didsbury St - There is ample street parking

Inner City Locations, Close to Brisbane CBD
​Just Knead It - Sports and Remedial Massage 


East Brisbane
992A Stanley St East, East Brisbane Q 4169 (Street Parking - Didsbury St)

Woolloongabba
Level 2, Taylor Medical Centre, Unit 17/40 Annerley Road  ($4 Onsite Parking)

Call - 07 3891 7629 or (After Hours 0424 633 474)
Email - reception@justkneadit.com.au
  • Home
  • BOOK NOW
  • GIFT VOUCHERS
  • About Us
    • About Just Knead It
    • What is Urban Well
    • Our Promise to You
    • Meet our Team
    • Join Our Team
    • Testimonials
  • Pricing
  • Services
    • Services Overview >
      • Remedial Massage
      • Exercise Physiology Brisbane
      • No BS Health Mentorship
      • Easy Does It Health Mentorship
      • Musculoskeletal Health Evalution
      • Stretching Classes
      • Pregnancy Massage
      • Deep Tissue Massage
      • Trigger Point Therapy
      • Dry Needling
      • Sports Massage
      • Business & Corporate Services
    • Conditions We Treat >
      • Headaches & Neck Pain
      • Shoulder Pain & Injury
      • Lower Back Pain
      • Scoliosis
      • Knee Pain
      • Shin Splints
      • Stress
    • FAQs
    • Initial Appointment
  • CONTACT US
    • Contact Info
  • Resources
    • Massage Blog
    • Neck and Shoulder Stretching and Foam Roller
    • Lower Back and Pelvis Stretches and Triggering
    • Sports Specific Flexibility >
      • Flexibility for Cyclists
      • Flexibility for Running
      • Triggering and Stretching for Rowing
    • Referral Partners
    • Links to Quality Health Information
  • JKI Team Room
  • Product