Inspiring others to live a healthy, balanced lifestyle, teaching people about the body, good food, great wine, business development, exercise and spending time with friends and family.
Diploma of Remedial massage
Studied Musculoskeletal Therapy
Pressure & Skills
Medium to Very Firm
Sports and Deep Tissue Massage
ART & Trigger Point Therapy
Rowing, swimming and cycling specific treatment
Lower Back Injuries
Neck and Shoulder Problems
Treatment of Kids and Teens
A little about Kat
Kat Murray is the founder and principal therapist at Just Knead It. She brings 14 years of experience as a remedial massage therapist to the Brisbane City clinics. She competed at an elite level in rowing for 10 years, ranking among the top athletes in the country in open lightweight rowing. From both an athlete's and a health professional's perspective Kat understands the importance of good health care, great treatment and having a team of people working together to help you perform at your best.
Kat founded Just Knead It to deliver this concept and provide you with an exceptional level of massage and myotherapy in Brisbane.
Kat has extensive experience working with athletes including the Australian Dolphins Swim Team, for the Commonwealth Games. She is the Queensland Academy of Sport’s (QAS) Rowing Massage Service Provider. She massages and travels internationally with the Australian Rowing Teams. Recently Kat travelled to USA with the Australian Swim Team in their lead up to the Olympics and World Short Course Championships in Canada.
In the past she has travelled with the South Australian Institute of Sport, Eclipse Pro Cycling and Australian Cycling Teams, treated the Australian Wallabies, V8 super car drivers, Australian Triathletes and members of the NSW State of Origin team, to name a few.
With an in depth knowledge of rowing, cycling and swimming, Kat understands common areas prone to injury or tightness and specific areas, that with treatment, can enhance performance.
Kat has had considerable experience working with kids and teens. She is passionate about working with this group to relieve sports injuries, increasing flexibility, prevent injury and teach life long posture & strength. She believes it is essential to teach the next generation about how to look after their bodies from early age.
Book an appointment with Kat via the button below.
Where are we on the South Side?
Just Knead It - Remedial Massage, Woolloongabba
992A Stanley St East
Just Knead It has moved just down the road to the edge of Woolloongabba and East Brisbane
Best Parking is on Didsbury St - There is ample street parking