Passion 

Inspiring others to live a healthy, balanced lifestyle, teaching people about the body, good food, great wine, business development, exercise and spending time with friends and family.
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Experience 

14 Years
Diploma of Remedial massage
Studied Musculoskeletal Therapy
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Pressure & Skills

Medium to Very Firm
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Sports and Deep Tissue Massage
Joint Mobilisation 
ART & Trigger Point Therapy
Myofascial Techniques

Specialities

Rowing, swimming and cycling specific treatment
Chronic Pain
Lower Back Injuries
Neck and Shoulder Problems 
Treatment of Kids and Teens

Accomplishments


  • April 2018 Commonwealth Games Australian Swim Team Massage Therapist
  • July 2018 U23 Australian Rowing Team Massage Therapist (Poland)
  • Ongoing: QAS Rowing Service Provider, SASI Swimming Service Provider
  • June 2017 Massage Therapist with the U23 Australian Rowing Team (Bulgaria)
  • April 2017 South Australian Institute of Sport Massage Therapist for Open Australian Swimming Nationals and Trials.
  • December 2016 Australian Swim Team Massage Therapist for World Short Course Championships. (Canada)
  • June 2016 - Australian Swimming Team Massage Therapist (USA)
  • July 2012 - U23 Australian Cycling Team Massage Therapist (Thailand)
  • March 2011 Bronze - Australian Rowing Championships LW2x, Silver - Australian Rowing Championships LW4x
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A little about Kat

Kat Murray is the founder and principal therapist at Just Knead It. She brings 14 years of experience as a remedial massage therapist to the Brisbane City clinics. She competed at an elite level in rowing for 10 years, ranking among the top athletes in the country in open lightweight rowing. From both an athlete's and a health professional's perspective Kat understands the importance of good health care, great treatment and having a team of people working together to help you perform at your best.

Kat founded Just Knead It to deliver this concept and provide you with an exceptional level of massage and myotherapy in Brisbane. 

Kat has extensive experience working with athletes including the Australian Dolphins Swim Team, for the Commonwealth Games. She is the Queensland Academy of Sport’s (QAS) Rowing Massage Service Provider. She massages and travels internationally with the Australian Rowing Teams. Recently Kat travelled to USA with the Australian Swim Team in their lead up to the Olympics and World Short Course Championships in Canada. 

In the past she has travelled with the South Australian Institute of Sport, Eclipse Pro Cycling and Australian Cycling Teams, treated the Australian Wallabies, V8 super car drivers, Australian Triathletes and members of the NSW State of Origin team, to name a few.
With an in depth knowledge of rowing, cycling and swimming, Kat understands common areas prone to injury or tightness and specific areas, that with treatment, can enhance performance.

​Kat has had considerable experience working with kids and teens. She is passionate about working with this group to relieve sports injuries, increasing flexibility, prevent injury and teach life long posture & strength. She believes it is essential to teach the next generation about how to look after their bodies from early age.

Book an appointment with Kat via the button below. 

Where are we on the South Side?

Just Knead It - Remedial Massage, Woolloongabba 
​992A Stanley St East

Just Knead It has moved just down the road to the edge of Woolloongabba and East Brisbane

PARKING OPTIONS:
Best Parking is on Didsbury St - There is ample street parking