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Massage Related News & Information

A Golden Tale: 2023 World Championships Fukuoka Japan

1/9/2023

 

Part 1 - Staging Camp: Saga Japan

PictureA warm welcome for the team at the Saga airport.
Greetings from Fukuoka, Japan, where I am typing away against the backdrop of another heat session of the 2023 World Swimming Championships. Last night the team won four gold medals and broke two world records. It’s safe to say it’s been a sensational start to the competition. 
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​It’s been a surreal privilege to be part of such an event and an experience that will be hard to beat. I want to share some of the memorable moments from the trip.


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Every World Championships begins with a staging camp. This time we were in Saga, Japan. There were too many fun, hilarious and sensational moments in this part of the trip to mention them all. So here are some of the highlights and memorable moments:
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  • Our First Olympian: Chasing 2024 Olympic qualification, our 10km open water team needed a top-3 finish. Chelsea Gubecka clinched second place securing her spot as the Dolphin’s first 2024 Olympian!

    The open water racing unfolded while we were still in Saga. It was a common sight to find members of the team walking down corridors or at the breakfast table fixed to screens, cheering on their teammates. Witnessing the level of camaraderie and support within this team is one of the things I love about working with the Dolphins.​
  • Training In Monsoon Season Had It's Challenges: Extreme humidity and bucketing rain greeted the team in Saga. Our swimmers took it in their stride and got the job done in rain so heavy it seemed to turn the world grey. At one point, our support team trudged back to accomodation through streets submerged in water that came to just below the knees. It was definitely a memorable, although soggy experience! 
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Team warm up run by the S and C team. My abs hurt watching this!
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Hats off to the saturated coaches who braved the conditions to take the outdoor sessions.
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Right before the heavens opened up and the team had to end their session early.
  • ​Gold Cap Presentation: This is one of my favourite traditions of the Dolphins swim team: It acknowledges the honour and significance of becoming part of the Australian Dolphins team. At this presentation, the history of the team is remembered, the rookies are celebrated and all swimmers are presented with their gold swimming caps for the competition ahead.

    Adding to this occasion, the Governor of Saga had generously gifted the team 20 kilos of Saga beef, a local delicacy which the region is renowned for.  It was prepared for us as part of the event and it was the BEST beef I have eaten in my life! The people of Saga certainly know how to produce top quality beef!!
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  • Adventures: Don’t get me wrong, a lot of hard work occurs on these trips. However, on staging camp, we do have the luxury of a little more spare time. The swim team thoughtfully arranged bike rentals for all of us, opening the door to adventures exploring the place. Rural Japan, with its endless rice paddies just a few kilometres from the city, is truly enchanting.

    ​We enjoyed a day off, discovering a 3000-year-old tree, onsens (hot springs) built over a thousand years ago, and even hiked up a mountain with ancient shrines hidden along the path. Japan is magic and one of the things I cherish most about travelling with sports teams is the chance to explore places I might not have encountered otherwise.
In the blink of an eye, our staging camp concluded, and we boarded buses bound for the World Championships in Fukuoka. To read about the World Championships click the button below
Read about the World Champs

A Golden Tale: 2023 World Championships Fukuoka

1/9/2023

 

Part 2: Fukuoka, Japan

In the 12 years that I have had the privilege of travelling with Australian sports teams, this trip sticks out as a favourite. Here are a few of the highlights! 

​The Team Areas!
 To begin to paint the picture of a world championship let’s start with the team prep areas. This is the engine room of a world championship and where athletes prepare, treatment often happens and everyone celebrates the highs and lows of their competition.  

​​Imagine a confined space, scarcely larger than a pair of tennis courts, bursting with the energy of 191 nations converging for a singular purpose. 
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Our support team celebrating in the team area as Ariarne Titmus broke the World Record in the 400m Free.
80’s rock anthems are booming from the Canadian area, the aroma of coffee is wafting over from the Swiss camp, national flags of every design are hung with pride and activities like chiropractors contorting their athletes every which way are happening all over the place! The whole area is marked out with gaffa tape, to divide the areas into countries. These are fiercely guarded spaces, that can be anywhere from 1.5x1.5m to 3m x 4m2 (considered spacious by team areas standards!), depending on the size of the team.
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An ever-expanding wall of Semi-Final and Final Stickers, the backdrop to the team area
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The Aussie team area, adjacent Lithuania, Italy and Switzerland
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Three (slightly delirious) support team members having way too much fun before start of another session.
A wall of stickers: Amidst this labyrinth of team areas, is Australia’s realm, marked by the iconic green and gold. The main backdrop to our team area is one of my favourite traditions adopted by all countries at international swimming events – an ever-expanding wall of semi-final and final stickers. To me, each sticker is a testament to the relentless pursuit of excellence that each of our Dolphins undertakes to compete at the highest level. When you see how hard this team works to get the results that they achieve it really is an honour to watch them stick those stickers on the wall!

Courage: One of the team’s values is courage. This was present in torrents throughout the entire competition as we witnessed moments such as rookie Kai Taylor dive in for his first race and win gold in the relay or Ariarne Titmus execute a flawless race in the 400m Freestyle -  obliterating the World Record. In the lead up to the event, it was aptly dubbed ‘the race of the century’ (no pressure!!) and she handled the pressure with grace. 

Not to be forgotten is Sam Short who strategically led out his competitors, at times by two body lengths for 900m in the 1500m freestyle, finally placing 3rd. There was so many personal best performances and amazing achievements from all members of the team. It was a privilege to watch these guys in action. 
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Now back in Australia, I find myself at a loss for words when clients ask about my trip. The experience defies words; it was nothing short of spectacular. As I reflect on what has undeniably become one of Australia's great sporting achievements, I am reminded that some moments in life transcend words. This journey, with its victories, and profound camaraderie, stands as a testament to the pursuit of excellence and the essence of sportsmanship of the Dolphins swim team. This is a trip that will be hard to forget.

    Author

    Kat Murray,
    Sports and Remedial Massage Therapist. and Director of Just Knead It

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