Stuck without your regular massage therapist at the moment?Finding you're doing more and more exercise, so you don't go crazy?
These 40 - 45min 1 on 1 stretching and mobility sessions are tailored to your needs. They are fun and effective way to loosen stiff and sore muscles, as well as improve your flexibility and posture.
WHAT IS INVOLVED?
Bookings available Monday - Saturday with our therapist team.
Know you need to stretch more but finding it hard to do it on your own?
We have created the Urban Flex Classes to help you out! These 30 and 45 minute stretching and triggering sessions help loosen you up, leaving you refreshed and ready for the rest of your day.
WHAT IS INVOLVED?:
Classes are currently Tuesday
Click the link below to choose your class.